Solutions to problems on oscillator energy

S15 Click here to read the question.
a.) We know the spring constant and the mass, so we can find the oscillation frequency and then the period of oscillation

This means that the time t = 1.25 s is two complete cycles. Let's describe a cycle; to answer the question, we just get two full cycles! b.) The initial PE = 1/2 k y2, where k = 100 N/m and the initial position is at the maximum displacement, or y = ymax = 5.0 cm = 0.05 m. This means the initial PE = 1/2 (100 N/m) (0.05 m)2 = 0.12 J

c.) At equilibrium, the PE is zero, the energy has been changed into KE. If there's not too much damping, the KE at equilibrium = 0.12 J; i.e., the same as the initial PE.

d.) We can relate the KE at equilibrium to the speed at equilibrium, using the formula for KE

e.) If the spring had twice the stiffness (i.e., k = 200 N/m) but the same initial displacement, then the initial PE would be 0.25 J. This means as the mass passes through equilibrium, it has 0.25 J of KE. This is twice the value used in d.). So the speed would be 1.4 times greater.
S16 Click here to read the question

We'll give an explanation both in equations and in words...